Guanabana

Soursop is the fruit of the Annona muricata tree, belonging to the Annonaceae family. The tree grows up to 10 meters tall and has rough bark. The fruit itself is large, measuring 15–20 cm in length, oblong or heart-shaped, and can weigh between 4.5 and 6.8 kg. Its skin is green when ripe, covered with soft, spine-like projections pointing toward the apex. The pulp is white, cottony, and contains numerous black seeds.

Description

Soursop has a long history of use in traditional medicine. It is often associated with anticancer properties, attributed to its annonacin content, though scientific opinions are mixed. It is also considered antimicrobial, may help regulate high blood pressure, and has antidepressant effects.

The fruit is commonly consumed in the Caribbean, Africa, and tropical Asia. It has a subacid and sweet flavor, and is popular in juices, ice creams, and soft drinks. Less acidic and lower-fiber fruits can be eaten fresh, with a spoon or chopped into salads and fruit cocktails. When mixed with milk, the drink is known as champola or carato.

Storage: Soursop can be kept at 25–27 ºC for 5–6 days. For refrigeration, a temperature of 13 ºC is recommended to maintain quality.

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