Description
It is nutrient-rich, containing starch, proteins, fiber, vitamins, and minerals. Traditionally, it is valued for its diuretic, expectorant, digestive-healing, sedative, and cardiorespiratory-invigorating properties, as well as its ability to regulate blood pressure and help prevent bleeding.
The tuber can be enjoyed raw or cooked using various methods: boiled, roasted, fried, in soups, or stir-fries. It is often served in slices, enhancing its crunchy texture and making it a perfect complement to rich or fatty dishes.
For storage, treat it like other tubers, keeping it in a cool, dry, and ventilated place.
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