Description
Cabbage forms a spherical, circular, or oblong head, depending on the variety. Its outer leaves are green and firm, while the inner leaves are lighter, tender, and smooth or slightly curly.
Nutritional & Health Benefits: Cabbage is rich in vitamin C, as well as sugars, proteins, and minerals, making it a nutritious and wholesome vegetable.
Culinary Uses: Cabbage can be cooked, steamed, boiled, or used in stews and soups. It pairs well with other vegetables like potatoes, carrots, and beans and can also be enjoyed in salads or fermented as sauerkraut.
Storage: To maintain freshness, cabbage should be kept in the refrigerator.
Cabbage forms a spherical, circular, or oblong head, depending on the variety. Its outer leaves are green and firm, while the inner leaves are lighter, tender, and smooth or slightly curly.
Fennel is a bulbous vegetable with a white or pale green base made up of overlapping, crunchy layers and long green stalks topped with feathery leaves similar to dill. Its bulb is oval or slightly flattened, and it has a distinct aromatic scent reminiscent of anise or licorice.
Pumpkin is a voluminous vegetable of the Cucurbitaceae family, like melon. It typically has a thick rind and pulp dotted with seeds, traditionally spherical and orange, though an infinite variety of shapes and colors exist across different varieties.
Swiss chard is a vivid and refreshing leafy vegetable. It features a thick, white central rib surrounded by fleshy stems, from which large, deep green leaves emerge. Common varieties include Blonde (white stalk), Green Common, Lucullus, and Yellow Lyon. Swiss chard is available year-round.
The artichoke is an inflorescence vegetable with a spherical or cylindrical shape, measuring 7–13 cm in diameter. It is composed of overlapping green or purple leaves, depending on the variety, enclosing a tender and juicy heart. Notable commercial varieties include ‘Blanca de Tudela’, prized for its rounded, compact shape and exceptional tenderness, and the Violet variety, of Breton origin, popular at the end of the national production season. Artichokes are available year-round, with peak production in late autumn and early spring.
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